Symbiotics ADAPT · Progressive Maths

ADAPT Progressive Maths Test Guide

Unlike the cognitive tests, ADAPT Maths contains material you can actually revise: named calculation areas, real formulas, and a difficulty ladder you can train against directly.

Independent training resource Reviewed 18 September 2026
Format20 questions, 30-minute limit
DifficultyFoundation → Intermediate → Advanced
Named topicsSpeed/distance/time, fuel, bearings, Pythagoras, statistics

Test format

Symbiotics currently describes Progressive Maths as a 20-question, 30-minute assessment aligned to approximately age-18 capability. Questions increase through three levels: Foundation, Intermediate and Advanced. The provider specifically identifies Speed, Distance, Time, Fuel Consumption and Bearings as calculation areas. Its current FAQ additionally lists fuel rates, basic Pythagoras and statistics among possible topics.

That means preparation should include both understanding the mathematics and becoming quick enough to apply it under time pressure.

The formulas worth knowing cold

Speed, distance and time

The fundamental relationship is Distance = Speed × Time, from which Speed = Distance ÷ Time, and Time = Distance ÷ Speed.

Worked example

An aircraft travels at 150 knots for 2 hours. Distance = 150 × 2 = 300 NM.

An aircraft needs to travel 420 NM at 140 knots. Time = 420 ÷ 140 = 3 hours.

The arithmetic is basic. The challenge becomes greater when the units are less convenient — for example, if an aircraft travels at 180 knots for 40 minutes: 40 minutes = 2/3 hour, so distance = 180 × 2/3 = 120 NM. A useful shortcut: 180 knots = 3 NM per minute, so 3 × 40 = 120 NM directly. Being comfortable moving between hours and minutes can save considerable time.

Fuel calculations

Fuel questions are usually variations on rate, time and quantity. The core relationship is Fuel used = Fuel flow × Time.

Worked example

Fuel consumption is 36 L/hr, flight time 2.5 hours. 36 × 2.5 = 90 litres.

144 litres available, burning 48 L/hr. 144 ÷ 48 = 3 hours endurance.

Make sure you can recognise whether the question is asking for fuel used, remaining fuel, endurance, or burn rate. The numbers may be simple, but choosing the wrong relationship produces a completely wrong answer.

Bearings

Bearings run from 000° through 359°. The important skill is becoming comfortable moving around the full circle.

Worked example

Current heading 320°, turn right 70°: 320 + 70 = 390°, 390 − 360 = 030°.

Current heading 040°, turn left 100°: 040 − 100 = −60°, + 360 = 300°.

Do not let crossing north make an otherwise simple calculation confusing.

Pythagoras

Symbiotics specifically lists basic Pythagoras among possible Maths topics. For a right-angled triangle, a² + b² = c².

Worked example

Sides 6 and 8: 6² + 8² = 36 + 64 = 100, √100 = 10.

It is useful to recognise common triples immediately: 3-4-5, 5-12-13, 6-8-10, 8-15-17.

Percentages

Even when percentages are not the named topic, they are useful throughout applied numerical work.

Worked example

A value rises from 200 to 230. Increase = 30. 30 ÷ 200 = 0.15 = 15%.

18% of 250: 10% = 25, 5% = 12.5, 3% = 7.5 → 25 + 12.5 + 7.5 = 45.

Ratios

Worked example

Fuel split 3:2 across two tanks, total 150 L. Total parts = 5, so 150 ÷ 5 = 30 L per part. Tank A = 3 × 30 = 90 L. Tank B = 2 × 30 = 60 L.

Statistics

Symbiotics lists statistics among possible Progressive Maths areas. At minimum, understand mean, median, mode and range.

Worked example

Dataset: 5, 8, 9, 10, 13. Mean = (5+8+9+10+13) ÷ 5 = 9. Median = 9. Range = 13 − 5 = 8.

Do not ignore units

Unit mistakes are some of the easiest marks to lose. Always check hours vs minutes, litres vs kilograms, nautical miles vs another distance unit, and per-hour versus per-minute rates. A correct formula with mismatched units still produces the wrong answer.

Topic Core relationship
Speed / Distance / Time Distance = Speed × Time
Fuel used Fuel used = Fuel flow × Time
Bearings 000°–359°, wraps at north
Pythagoras a² + b² = c²
Percentage change (change ÷ original) × 100

How to become faster without becoming sloppy

Start without a timer. Make sure you can solve the problem correctly. Then reduce the time: untimed to learn the method, 60 seconds to build fluency, 40 seconds to increase pressure, 20–30 seconds for rapid recognition.

Not every problem should be solved mentally. The goal is to avoid wasting written working on calculations simple enough to do mentally.

Worked practice

Question 1

An aircraft flies 270 NM in 1.5 hours. Average speed? 270 ÷ 1.5 = 180 knots.

Question 2

Fuel flow 42 L/hr, duration 2 hours 20 minutes (2⅓ hours). 42 × 2⅓ = 98 litres.

Question 3

Heading 275°, turn right 125°. 275 + 125 = 400, 400 − 360 = 040°.

Question 4

Right triangle, sides 9 and 12. 81 + 144 = 225, √225 = 15.

A 7-day Maths revision plan

  1. Day 1: arithmetic, percentages and fractions
  2. Day 2: speed-distance-time
  3. Day 3: fuel rates and endurance
  4. Day 4: bearings and angular arithmetic
  5. Day 5: Pythagoras and basic statistics
  6. Day 6: mixed timed questions
  7. Day 7: full practice assessment and error review

What to do when you get stuck

Do not immediately repeat the same question. Categorise the error: wrong formula, arithmetic mistake, unit conversion, rushing, taking too long, or misunderstanding the wording. Those require different fixes.

Frequently asked questions

How many questions are on ADAPT Maths?

Symbiotics currently lists 20 questions.

How long do you get?

30 minutes.

Does difficulty increase?

Yes. Symbiotics describes Foundation, Intermediate and Advanced levels with different mark values.

What should I study?

Officially documented areas include speed/distance/time, fuel calculations, bearings, basic Pythagoras and statistics.

The other ADAPT components

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Practice targets the underlying skills rather than reproducing proprietary assessment content.

Primary source: Symbiotics Progressive Maths documentation and current FAQ. CBAT Academy is an independent training resource, not affiliated with or endorsed by Symbiotics.